Meditation, Yoga

Yin + Sound

Yin Yoga + Crystal Alchemy Sound Bath :

  • Immerse in crystalline sound and receive vibrations to soothe, restore and deeply relax
  • Connect to the 5 Elements through TCM and Yin Yoga
  • Breathe, Move, Rest, Relax and invite the return of outward energy, creativity, abundance, and personal growth
  • Set intentions to tune into your true authentic self, retreat deeply within, create space for transformation, connect to your heart space and rise into a new state of being.
  • Leave aligned with the an inner knowing that you are exactly where you are meant to be and held in vibrations of love, wisdom, and compassion. .

Sep & Oct

20th & 18th

Meditation, Yoga

Sound Bath - September & October

Crystal Alchemy Sound Bath :

  • Immerse in crystalline sound and receive vibrations to soothe, restore and deeply relax
  • Connect to the Spring Element and Earth Element in TCM
  • Calm and soothe the nervous system, ground, and anchor into the Earth 
  • Set intentions to tune into your true authentic self, retreat deeply within, create space for transformation, connect to your heart space and rise into a new state of being.
  • Grounding is a healing prescription for energetic balance, release, restoration of vital energy, and connection to your inner wisdom 
  • Leave aligned with the an inner knowing that you are exactly where you are meant to be and held in vibrations of love, wisdom, and compassion. 

September

9/9

Meditation, Yoga

Crystalline Sound Bath - 9/9 Portal

Crystalline Sound Bath for the 9/9 Portal :

  • Immerse in crystalline sound and receive vibrations to soothe, restore and deeply relax
  • Gather in a sacred container of sound & crystal healing to receive nurturing divine feminine crystalline codes to breathe, feel & heal.
  •  Be supported to receive energy healing & activation in the warmth of Spirit Flow Yoga. 
  • Be guided into a deep spiritual journey within your Akashic Records & listen to the gentle heart whispers of your guides & higher self to restore your energetic field & anchor peaceful soothing light codes within your body.
  • During this meditation we will be offering Aiyana Store COSMIC elixir to awaken your cosmic self & expand intuition to activate source gifts & access higher dimensions. Will also be available for purchase at the event.
  • Facilitators: Michelle Noerianto from @ekacircle, Jane Whitfield @wellness_with_ideal_indulgence, Kristen Wilson from @nurturedspace, Melissa Paddison from @aligntorise

March

12th & 26th

Meditation, Yoga

Sunday Sounds - March

Crystal Alchemy Sound Bath :

  • Immerse in crystalline sound and receive vibrations to soothe, restore and deeply relax
  • Connect to the Fire Element and Earth Element in TCM
  • Calm and soothe the nervous system, ground, and anchor into the Earth 
  • Set intentions to tune into your true authentic self, retreat deeply within, create space for transformation, connect to your heart space and rise into a new state of being.
  • Grounding is a healing prescription for energetic balance, release, restoration of vital energy, and connection to your inner wisdom 
  • Leave aligned with the an inner knowing that you are exactly where you are meant to be and held in vibrations of love, wisdom, and compassion. 

SEP

1

Meditation, Yoga

Yin + Sound

Yin Yoga + Crystal Alchemy Sound Bath :

  • Immerse in crystalline sound and receive vibrations to soothe, restore and deeply relax
  • Celebrate the beginning of Spring with the Wood Element. In TCM the wood element is associated with Spring
  • Breathe, Move, Rest, Relax and invite the return of outward energy, creativity, abundance, and personal growth
  • Set intentions to tune into your true authentic self, retreat deeply within, create space for transformation, connect to your heart space and rise into a new state of being.
  • Leave aligned with the an inner knowing that you are exactly where you are meant to be and held in vibrations of love, wisdom, and compassion. .

AUG

28

Meditation, Yoga

Sound Bath - Sunday Sounds

Crystal Alchemy Sound Bath :

  • Immerse in crystalline sound and receive vibrations to soothe, restore and deeply relax
  • Woven with the water element to nourish, replenish, and restore vital energy as we leave our Winter Season
  • Set intentions to tune into your true authentic self, retreat deeply within, shed layers to make space for transformation, connect to your heart space and rise into a new state of being.
  • Leave aligned with the an inner knowing that you are exactly where you are meant to be and held in vibrations of love, wisdom, and compassion. .

AUG

20

Meditation, Yoga

As I Am - Mother's Circle & Sound Bath

Mother's Circle to Be Held, Be Heard, Be Seen:

  • A monthly space dedicated to providing safety, nurturing, connection, community 
  • Immerse in crystalline sound and receive vibrations to soothe, restore and deeply relax
  • For Mamas to have space and time to *just be* and speak their truth
  • Sit in circle and share your own unique journey of Motherhood 
  • Somatic Regulation, Sharing Space, Emotional Alchemy Connection, Authenticity  
  • Sit and connect over cups of herbal tea and cacao - warm your heart Mamas! 

MAY

16

Meditation, Yoga

Sound Bath

Receive Sacred Sounds :

  • Blood Moon Eclipse, Full Moon in Scorpio Sound Bath 
  • Immerse in crystalline sound and receive vibrations to soothe, restore and deeply relax
  • Set intentions to tune into your true authentic self, retreat deeply within, shed layers to make space for transformation, connect to your heart space and rise into a new state of being. Leave aligned with the an inner knowing that you are exactly where you are meant to be and held in vibrations of love, wisdom, and compassion. 

APR

15

Meditation, Yoga

Sound Bath

Receive Sacred Sounds :

  • Full Moon in Libra Sound Bath 
  • Immerse in crystalline sound and receive vibrations to soothe, restore and deeply relax
  • Set intentions to call in balance and harmony, breathwork to release energy, release and let go of tension,  and tune into your inner wisdom

MAR

17

Meditation, Yoga

Sound Bath

Receive Sacred Sounds :

  • Full Moon in Virgo Sound Bath 
  • Immerse in crystalline sound to open your heart, deeply ground and receive vibrations of love 
  • Breathwork to release blocked energy and return to a state of balance, enhance inner wellbeing 

Feb

16

Meditation, Yoga

Sound Bath

Receive Sacred Sounds :

  • Full Moon in Leo Sound Bath 
  • Sound healing journey to align and return to a path of lightness, joy, and purpose
  • Breathwork to release blocked energy and emotion

Feb

14

Meditation, Yoga

Sound Bath - World Sound Healing Day And Valentine's Day

Receive Sacred Sounds :

  • World Sound Healing Day and Valentine's Day Sound Bath 
  • Heart Opening and Mantra Meditation of  'Aham Prema' for grounding and healing with Divine Love 
  • Setting Intentions of Love and Kindness for ourselves, our families, our communities, all sentient beings, and our Mother Earth

DEC

18

Meditation, Yoga

Sound Bath

Receive Sacred Sounds :

  • Full Moon Sound Bath 
  • Sound healing journey to relax and rejuvenate
  • Breathwork to release blocked energy and emotion

NOV

18

Meditation, Yoga

Sound Bath

Receive Sacred Sounds :

  • Full Moon Sound Bath 
  • Sound healing journey to relax and rejuvenate
  • Breathwork to release blocked energy and emotion