Meditation, Yoga

Yin + Sound

Yin Yoga + Crystal Alchemy Sound Bath :

  • Immerse in crystalline sound and receive vibrations to soothe, restore and deeply relax
  • Connect to the 5 Elements through TCM and Yin Yoga
  • Breathe, stretch, and sink into Stillness with Yin Yoga
  • Set intentions to tune into your true authentic self, retreat deeply within, create space for transformation, connect to your heart space and rise into a new state of being.

4th Wednesday, 

Monthly

Meditation, Yoga

Sound Bath - Spirt Flow Yoga

Crystal Alchemy Sound Bath :

  • Immerse in crystalline sound and receive vibrations to soothe, restore and deeply relax
  • Be held in a soundscape of crystal alchemy bowls, crystal harp, chimes, and various instruments.
  • Calm and soothe the nervous system, ground, and anchor into the Earth 
  • Set intentions to tune into your true authentic self, retreat deeply within, create space for transformation, connect to your heart space and rise into a new state of being.

Meditation, Yoga

Sound Bath - Louise Kelly Surfside Yoga

Crystal Alchemy Sound Bath :

  • Immerse in crystalline sound and receive vibrations to soothe, restore and deeply relax
  • Be held in a soundscape of crystal alchemy bowls, crystal harp, chimes, and various instruments
  • Calm and soothe the nervous system, ground, and anchor into the Earth 
  • Set intentions to tune into your true authentic self, retreat deeply within, create space for transformation, connect to your heart space and rise into a new state of being.

April

21st

Meditation, Yoga

Lemuria Circle - Freshwater Wellness

Led by Claire, Kristen & Melissa. We will hold space to connect to the Frequency of Lemuria. 

  • An activation of your unique gifts as we anchor in Divine Feminine light from Lemuria.
  • Fortify your field in high vibrational frequencies from a crystalline grid, sacred geometry, crystal alchemy sound bowls, Akashic guidance, Light Language, channeled messages and energy healing. 
  • Open you heart and be held in crystalline sound - and allow yourself to go on a journey!
Book Now

May

19th

Meditation, Yoga

Introduction to Sound Healing 

Immerse in the healing frequencies of crystal alchemy singing bowls, open your heart and learn the ancient art of Sound Healing. Tune into the profound healing available to all of us through the power of Sound.

  • This 2 hour sound healing immersion is curated to share the science and beauty of crystalline frequencies.
  • Explore Energy, Science, Intention and their connection to Sound 
  • Sound Healing Benefits and Basics
  • Explore Sound Healing and the Chakra and Endocrine System 
  • Learn how to play Crystal Alchemy Bowls and marinate in their sonic magic.  
Book Now

Feb

14

Meditation, Yoga

Sound Bath - World Sound Healing Day And Valentine's Day

Receive Sacred Sounds :

  • World Sound Healing Day and Valentine's Day Sound Bath 
  • Heart Opening and Mantra Meditation of  'Aham Prema' for grounding and healing with Divine Love 
  • Setting Intentions of Love and Kindness for ourselves, our families, our communities, all sentient beings, and our Mother Earth
Book Now